Helping to improve sluggish bowels
A growing number of individuals are affected at some stage of their life with poor digestive health and sluggish bowels which can have some uncomfortable symptoms such as constipation, diarrhoea, bloating, nausea, and excess gas.
Kiwifruit (the main ingredient in Kiwi Crush™) may be a safe and effective food that can be used to help manage digestive discomfort. Kiwifruit has unique properties which in conjunction with a well-balanced, fibre-rich diet, daily physical activity, and plenty of water is believed to work together to improve bowel regularity and reduce gut discomfort. The combination of insoluble and soluble fibre and the protease enzyme, Actinidin provide a gentle laxative effect, working together to help provide gut benefits, including improving regularity and reducing discomfort.
High Fiber Content
Kiwifruit is rich in both soluble and insoluble dietary fiber. Soluble fiber softens and lubricates the stool for ease of passing while insoluble bulks the stool to encourage faster movement through the gut.
Improved Digestive Function
The enzyme Actinidin which is found in kiwifruit (especially the Green variety) helps the body break down protein so we feel less bloated reducing that heavy feeling.
Prebiotic Properties
Kiwifruit contains prebiotic properties. Prebiotics are substances that promote the growth and activity of beneficial gut bacteria which may help some in managing common uncomfortable gut symptoms by promoting overall intestinal health.
Powerhouse of vitamins & phytochemicals
Kiwifruit is brimming with nutrients shown to have antioxidant and anti-inflammatory benefits which help clean up damaging free radicals in our body keeping our intestinal cells happy and healthy.
Kiwi Crush™ is made from over 80% pure kiwifruit pulp frozen to lock in all the goodness so you can enjoy it all year round. Kiwi Crush™ provides a fantastic natural, and much better-tasting (if we do say so ourselves) alternative to laxatives.
Considerations
- We are all unique: Kiwi Crush™ has helped many of our customers, but may not work as well for everyone, however, it certainly is a delicious way to give it a go.
- Moderation is Key: Excessive fiber intake may worsen symptoms for some individuals. If you are sensitive to new things, introduce them slowly and see how your body responds.
- Consult your healthcare provider: Including Kiwi Crush™ into a well-balanced diet, along with other healthy lifestyle practices such as stress management can help with digestive health and well being, however, if you have concerns it is recommended you see a dietitian or doctor who can provide you with an individualised approach based on your specific needs.
Kiwi Crush is recommended as a laxative suitable for long term use when managing gastro intestinal symptoms; anaemia, irritable bowel, coeliac, constipation, crohn’s disease, ulcerative colitis, polyps and bowel cancer.
Dr Alan Fraser (MB, ChB, MDFRAP)
gastro-info.co.nz
